Yep! I have to avoid the computer as much as I can and do exercises and walk. The bright side is that I am socializing and taking care of food and everything. If I don't take care now I will turn into a bended lady and I don't want it to happens. I have a disc-hernia at the L5 and now I'm also having problems in my shoulders. To make things more interesting my ankles started to swell a little and I went to my GP that made an blood exam that showed that I have to go to a specialist of rheumatism because I might have any problem.
I will spend this month taking care of these ailments and also doing funny and pleasant things.
Lemonade! It's very hot and it's good to have lemonade in summer. :)
12 hours ago